Futás info
A futás részletei
Kave helyett futas! Pentek reggel 7-9 kilometerrel fogjuk a reggeli napsugarakat koszonteni. Gyere velunk, hogy mosolygosabban teljen a reggeled :) Tempo 5:20-5:30/kilometerenkent. Hasznaljatok a #BudapestRunningProject hastaget az Instagramon es Facebookon, osszatok meg velunk futos kepeiteket!
Get your kilometers in before your morning coffee! Planned route is about 7-9 kilometer / 5 miles. Start your morning with us and make an average Friday into a FriYay :)
Pace: 5:20-5:30/km, 8:30-8:50/mile.
Don't forget to use the #BudapestRunningProject hashtag on the Gram and Facebook, share your running pictures with us!