Ezen a heten a szerdai futasunk "elmarad" egyertelmu okok miatt :) De semmi ok a panikra, mert csutortokon bepotoljuk! 7-8 kilometert fogunk felfalni vacsikent. Gyere es legyel reszese a #BudapestRunningProject -nek! Osszatok meg velunk futos kepeiteket a hashtag segitsegevel!
Tempo: 5:15-5:30.

Due to obvious reasons we are "cancelling" our Wednesday run this week. No need to panic, we will be running on Thursday instead :) Distance will be around 7-8 kilometers /4.5-5 miles. Be part of the #BudapestRunningProject ! Share your running pictures with us by using the hashtag!
Pace: 5:15-5:30/km, 8:20-8:30/ mile.